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Support is always available! If you or someone you know needs to talk, the 988 Lifeline is free, quality, one-on-one assistance from judgment-free counselors.
Life's challenges can sometimes be difficult. Whether you're facing mental health struggles, emotional distress, alcohol or drug concerns, or just need someone to talk to, 988 has caring counselors for you.
You matter! You deserve to feel heard and cared about anytime, anywhere, 24/7/365.
Call or Text 988
You are not alone.
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