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About Mindful Dishi

At Mindful Dishi, we offer training for adults eager to learn life-changing and life-saving mental health skills. We equip you with essential knowledge and industry-leading tools to enhance your own wellness and create a positive ripple effect in your communities through positive mental health action. Join us on this meaningful journey to support yourself and others!

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Our Expertise

​Our training team showcases a rich variety of lived experience, educational backgrounds, certifications, and specializations in mental health! We’re excited to share our expertise, research-based tools, and lived-experience to cultivate a supportive, inclusive community where everyone can prioritize mental health.

Who We Support

We’re thrilled to partner with individuals, businesses, and educational institutions to champion mental health awareness and wellbeing! Our programs are designed to be appropriate for all adults.

How We Work

Our approach helps take the fear and stigma away from mental health. We normalize conversations about mental health. And we give you the guidance, tools and support to do the same!

Benefits for You

By engaging with Mindful Dishi, you unlock a world of confidence that will elevate your mental health skills. Get ready to experience supportive learning, new perspectives, shifted priorities, empowered behaviors, and safer communities!

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